Individual Health

These days, a lot of children are learning to use a cellphone before they are potty-trained and tablets are...

Cardio vs. weight training – the everlasting battle of determining which exercise is best rages on. The reality of...

As the US has been tackling the COVID-19 pandemic, we are constantly looking out for ways to protect ourselves...

It’s Not Over Yet With a return to normalcy pending, people are itching to mark the pandemic’s end date...

***UPDATE: As of April 23, 2021, the CDC cleared the United Stated to resume use of the Johnson &...

To Hear and Be Heard… Ahhh, youth.  Everything seems easier to the rosy-cheeked, limber-limbed, and unjaded.  The senses are...

A Helping Hand Do you have a client that is struggling to stop smoking? Let them know about the...

  The second-quarter is here with more goodies! While you are out there taking care of business, don’t forget...

When an employee loses their job or gets reduced hours, they can opt into the Consolidated Omnibus Budget Reconciliation...

If you are anything like me, you might feel like you have an unhealthy attachment to your smartphone. Anything...